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Dental Health and Good Oral Hygiene

Healthy teeth and gums are one of the most important aspects throughout life to maintaining overall health. The American Dental Association refers to your dental health as the mouth and body connection. Research suggests links between periodontal disease and an increased risk for serious medical conditions. Routine visits to the dentist and healthy choices help to keep a beautiful smile for life.

A Healthy Mouth and Body

It is clear that neglecting a good oral health routine causes problems but even patients who follow strict oral hygiene are susceptible to accumulating bacteria. Some areas of your mouth are hard to reach with a toothbrush or floss. So it is important to visit your dentist regularly to avoid the causes of cavities.

Keeping a balanced diet is an integral part of your overall health. It is important to avoid excessive consumption of products that easily lead to an erosion of tooth enamel. Plaque build-up can turn to tartar in about 24 hours so many people choose to brush following every meal. Pockets of bacteria around infected gums can lead to periodontal disease and tooth decay.

Regular brushing, flossing and rinsing are the cornerstone of home care. Inadequate maintenance often leads to infections that sometimes result in tooth loss. Age and genetics also play a factor in whether your teeth remain healthy. Teeth should be replaced with dental implants or bridges by a skilled cosmetic dentist.

Maintaining Healthy Gums

Good oral hygiene helps to prevent gum disease. Your dentist can use periodontal therapy to treat disease and work to prevent further infection. Untreated, infected gums will weaken the surface and bone of your teeth. Certain habits are best to avoid because of the damage they cause, such as:

Smoking and tobacco use
Excessive sugar consumption
Clenching or grinding teeth

Tobacco use has a strong connection to developing periodontal disease and even oral cancer. Smoking leads to tooth discoloration and heavier plaque build-up. Treatments from your dentist are hindered by the nicotine and tar present in tobacco products. Healthy teeth suffer a great deal of damage from tobacco use.

To explore more topics on dental health and regular maintenance, please visit the website of Softouch Dental Care serving patients in Northern Virginia including Tysons Corner, Fairfax, Reston, Alexandria, Arlington and Washington, D.C.

To explore more topics on dental health and regular maintenance, please visit the website of Softouch Dental Care serving patients in Northern Virginia including Tysons Corner, Fairfax, Reston, Alexandria, Arlington and Washington, D.C.
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